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Email Update #1

posted Jun 16, 2013, 9:41 AM by Coach Florek   [ updated Jun 16, 2013, 9:41 AM ]
Dear Lady Bulldog Cross Country Runner (or Parent),

Summer Cross Country Practice Starts Tomorrow
We will meet in the CPHS athletics foyer/field house. Practice will be from 8:00am to 10:00am. Please come dressed ready to run. Keep up to date with summer practices and activities by viewing the team calendar.

Online Training Log
In order to keep track of everyone’s training, we will be logging our training online (using www.running2win). Please create a free account and join the team “Bulldog Running (2013-2014)”. You can follow the online instructions for more specific details. There is also an app available for download (apple only); it does cost 0.99 cents. Coach Piaskowy will reimburse you after you download the app, and log your training for a week. Please be honest with your mileage.

Planned Absence
With all the summer activities and vacations that people have going on, we understand that you might miss practice. If you know that will be unable to attend a practice, please fill out a planned absence form so that we have it documented. Please also make sure to discuss your training with one of the Coaches before you leave for vacation. We do have a season long training program that the team will be following. If you are unable to attend practice, you are still expected to run on your own.

Parents Club
If you are interested in hosting a pasta dinner, putting together a snack pack, or helping in a different way, please let us know. You can sign up online to host a pasta dinner, or put together a snack pack. Thank you parents!

Stay Connected
Website: www.LadyBulldogsXC.com
Twitter: https://twitter.com/BulldogRunning


Coach Adam Piaskowy
Coach Lindsay Hattendorf
Coach Laicee Pierce
Coach Randol Marshall
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